Best Timing of Eating & Exercise To Have Best Weight Loss Genes & Thinner Acting Fat Cells

Timing is everything.

Timing makes the difference between a HERO and a TRAITOR. It all depends on “when”.

Same thing with exercise.

If you are like me, you want to get the most bang for your exercise buck because the rest of the day you have plenty to do and often much of it involves sitting. I’ve often wondered, as I am sure you have, how to maximize the…