Sat on the plane for 1.5 hours while they fixed the brakes.
Then 3.5 hr. flight.
I used to get sciatica all the time. As DES (my horrific in utero exposure) damages disc material.
Have no lumbar discs.
Many ruptured discs.
But with keeping torso muscles strong and “hanging” from that amazing gym machine, NO sciatica.
Grateful.
We can often figure out how to help ourselves. Without meds or surgery.
But you gotta have a tool bag.
Be an agile thinker.
Dr. Brownstein’s take on MAHA turned out to have to be screen shot and pasted.
Sorry.
Here it is.
Was a pdf so this took a long time. Hope you can make it out.
Forgot my charger in Michigan so doing this on my last precious battery charge for YOU, ha.
Let me know what YOU think!
Over the July 4th weekend, got to kayak for hours most days, speed walk with Allison, work out in their amazing gym, break bread with friends, go out on the pontoon boat to see sunsets gorgeous from pollution (but my phone got water in it so the camera died and no pics to share, darn).
Came back to devastation in Texas.
Tragic! Many prayers go out to those families!
Here is Dr. Brownstein’s take on MAHA.
Please share what YOU think as MAHA’s time has come.
You should know what is happening.
But this should all have been addressed years ago.
For shame our government and greed.
This should have been common sense a long while back.
Why oh why does greed, power and money so run our planet that even those themselves with children and grandchildren will continue to pollute humanity for bucks?