Circadian Rhythm & Fat Cell Growth
In a rodent model, when the sleep cycle is disrupted and the stress hormone cortisol rises (the body's 24-hr. clock is thrown off) more fat cells are made rather rapidly even if more calories are NOT consumed.
In a rodent model, when the sleep cycle is disrupted and the stress hormone cortisol rises (the body's 24-hr. clock is thrown off) more fat cells are made rather rapidly even if more calories are NOT consumed.