We don’t think about our pancreas much.
But when we “get out of shape”, so can our pancreas.
When we get out of shape, gain weight and lose some muscle, this doesn’t just happen to our waistlines or thighs. It also can happen to organs. Like the main organ that oversees energy and blood sugar maintenance - the under appreciated pancreas.
This pancreatic “out-of-shape-ness” occurs as pancreatic cells literally “fill up” with “fat”.
You may have heard of fatty liver.
Well there is also the possibility of getting a fatty pancreas.