Hormone & Enzyme Released By Muscles That Protect Brain Health
How you move protects you against Alzheimer's Disease.
If exercise were a drug, we would all love to be sane addicts.
The Massachusetts General Hospital medical researchers have used a 3D human neural cell culture model to show that the exercise-induced muscle hormone, “irisin”, reduces the level of amyloid beta deposits associated with Alzheimer's disease.
Resistant exercise boosts muscle health and increas…