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Magnesium & Memory
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Magnesium & Memory

Dr. Devaki Lindsey Berkson's avatar
Dr. Devaki Lindsey Berkson
Jul 27, 2023
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The real part of our body that dictates aging is called the Hippocampus. The hippocampus is where “YOU” live. Your memories, senses of self, and even your motivation. The size of the hippocampus matters. Shrinking of the hippocampus is linked to accelerated aging, especially cognition.

Yale’s MedEX study has shown us that, even though regular exercise a…

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