Protein Powders: Good, Bad, Toxic?

Patients often ask me about my favorite protein powders. Or any type of powdery “health” product.

I am very suspicious of anything that has been processed, ground up, sat in vats, and may contain who knows what.

Unless these come from high-end physician line’s, like Biotic’s, that monthly analyze what the heck is inside all this powder.

Could some protein powders be more harmful than helpful?