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Agile Thinking
Sarcopenia
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Sarcopenia

Preserve your Muscle Mass, Slow Down Aging

Dr. Devaki Lindsey Berkson's avatar
Dr. Devaki Lindsey Berkson
Jan 13, 2023
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Agile Thinking
Sarcopenia
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Sarcopenia drives aging. It is the loss of muscle mass that we have been told over and over again is inevitable as we age. But this is not accurate.

It's been proven over and over again, that with adequate exercise, resistance exercise, along with testosterone replacement (and even without), and healthy nutrition, muscle can be preserved AND the loss of …

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