A new systemic review and meta-analysis have found a higher Vitamin D intake by individuals with pre-diabetes was associated with a 15% reduced risk of developing type 2 diabetes.
Terms:
Pre-diabetes is when your blood Hemoglobin A1C (average of 3 months of blood sugar levels) is at 5.7% to 6.4%.
An HA1C of greater than or equal to 6.5% is a diagnosis of d…