What Foods Raise Risk of "Sudden Death"

Everybody wants to live younger longer.

As a dancer, many of my dance friends used to joke that they hoped to die on the dance floor. With their boots on. That would be a welcome sudden death.

But a sudden death prematurely is certainly something to try to avoid for all of us.

This comes down to identifying “good” versus “bad” (or kryptonite) foods for th…