Why Hard Thinking Can Make A Brain Soft in Decision Making
And what nutrients, sleep and food have to do with it.
Turns out there’s yet another good reason I’ve been dragging my feet on finishing my next two books. It’s not just the prolonged sitting or lack of time.
It’s avoiding “tired brain” syndrome. This potentially exposes your brain tissues to toxic waste build up.
Yikes! Fact is that after intense mental activity, all that really hard thinking triggers a po…