There have been a number of recommendations promoting DHA as being the critical component. Personally I believe it's best to take both DHA and EPA, but of course with a good quality product that doesn't contain a lot of "other fish oil".
I like having recommendations for specific products. But, both of those products seem to have an EPA to DHA ratio of 1.3 to 1 and you said the recommendation is 4 to 1. Have the formulas been changed or am I missing something?
There have been a number of recommendations promoting DHA as being the critical component. Personally I believe it's best to take both DHA and EPA, but of course with a good quality product that doesn't contain a lot of "other fish oil".
I like having recommendations for specific products. But, both of those products seem to have an EPA to DHA ratio of 1.3 to 1 and you said the recommendation is 4 to 1. Have the formulas been changed or am I missing something?