There are two planets, one where you get a great night’s sleep and feel phenomenal the next day. And a second where you can’t get a good night’s sleep, and your tomorrow feels like trudging through molasses. In modern life, it’s easier to end up on planet number two. Healthy sleep is under continual attack, and threats against achieving a restorative night’s sleep keep mounting.
This was a gift....so many gems...... will share....thanks!!!
Thanks so very much. May the "sleep" force - be with ya. dlb
Thanks so much. May the healthy sleep force be with ya. dlb
Love this, thank you!!