Your gut wall cells, enterocytes, need some carbs, some of the time. I have been writing about this for quite a while. Keto might be great, but not as an ongoing lifestyle. Cycling with it, on and off, is a great option. Also, if you test over 6 .2 micromoles for TMAO in your blood, high red meat and egg yolks in your diet may be harmful on your heart and kidneys.
Such great thoughts, Dr. Berkson! Thank you for intelligent and meaningful conversation. Do you think this new diet would be good for people working through mold toxicity? Mold disrupts leptin and causes resistant fat, so always looking for new diet ideas that might be useful and well tolerated.
Such great thoughts, Dr. Berkson! Thank you for intelligent and meaningful conversation. Do you think this new diet would be good for people working through mold toxicity? Mold disrupts leptin and causes resistant fat, so always looking for new diet ideas that might be useful and well tolerated.