Personally, I think medicine is making us scared to death if we don’t get eight hours of sleep a night in a totally dark room we’re gonna end up being just a puddle of our former selves, and totally ill. It makes me pretty angry about it actually. So I found this article (below) fascinating!
Thank you....I have been struggling with my sleep....woke up at 5am this morning so very relevant!!! Who knew it could be a good thing!!! I will pass this on.....
Thank you....I have been struggling with my sleep....woke up at 5am this morning so very relevant!!! Who knew it could be a good thing!!! I will pass this on.....