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Nov 29, 2023Liked by devaki berkson

In our house tomatoes are on everyday menu! This summer I make plenty jars with farm fresh tomatoes and peppers for winter. Hungarian Lečo is delicious recipe, very often for our summer breakfast with farm pastured eggs!😋

Thank you dr.B for knowledge powerful informations.

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I have for decades been lectured like a little boy that if I didn't take these dangerous toxic prescriptions to control my hypertension - then I would essentially "die."

Hypertension is classified as iatrogenic , that is no one official medico has a clue what causes it (I say there are multiple causes)

Yet it's a long established fact that in this world of physics there is always a reason for a cause - and resultant effect.

Not once in years did any medical practitioner ever say to me " let's find the cause(s) and 'nip it in the bud' "

Instead they were very fast to prescribe anti hypertension chemicals which if I am not mistaken taking 1 puts a person at a 33% risk for stroke, taking 2 increases risk of stroke by 100+% and ingesting 3 simultaneously increases risk of stroke by 200+ %.

No thanks no strokes for me!

I'm still.around after 20 + years largely of no chemical prescriptions and no ill effects.

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Are there any studies about what foods raise low blood pressure? Besides just eating salt all day?

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