Walnuts are Prime Caretakers of our Biomes Walnuts: Boost “Lachnospiraceae” which are healthy bacteria associated with greater reductions in blood pressure, total cholesterol, and non-HDL cholesterol. You have heard of spore probiotics? Lachnospiraceae is a healthy spore-forming bacteria! Walnuts are rich in them.
I love your content and willingness to share so much of your personal experiences especially with regard to hacks that you actually do yourself. I am not part of your paid group but have followed you for several years now. Thanks so much for everything that you put out there and in helping the community.
I love your content and willingness to share so much of your personal experiences especially with regard to hacks that you actually do yourself. I am not part of your paid group but have followed you for several years now. Thanks so much for everything that you put out there and in helping the community.