Sitemap - 2024 - Agile Thinking
Pancreatic Insufficiency & Oxytocin
Something is WRONG with this drug picture!
Hormone Mathematics: Estrogen Quotient EQ: "estrogen intelligence"!
Which Hormones "Go Limbo Low" and in what order: peri to post-menopause?
Hormone Holidays: Fact Or Fiction
Plastics & lungs, kidney filters & up your nose into your blood, brain barrier!
Graciousness: Not Trendy But Makes Medicine Unfold Much Better
DCIS Reclassified? COMET Study
mRNA Technology Explained Best So Far!
If You're Older, YOU May Need To Fight Harder To Get "Best" Health Care
Incredible Interview & Article By MidWestern Doctor On How the FDA Got To Be What it is Today
Updates in Vaccine-Land: Did You Know?
HPV: Disturbing News You Should Know
Drug Warnings & Updates: Did you know?
Body Dysphoria & Estrogen Replacement In Adolescents from Harvard, et. al.
Vaccine Evidence Must Read Thanks Steve Kirsch
Gym Today & My Breakfast Once Home
Breast Cancer Breakthrough From Ex-Breast Cancer Surgeon, Tool Bags, Eyes Wide Open!
61% Cancer Risk Reduction! 3 Actions! But No One's Screaming About "Do-Health" Study from Rooftops!
Restless Leg Syndrome, Lower Limb Health & What Nutrients Work, in What Dosages?
Fact From Fiction: Compounders & Semi-glutides!
Mushy Males? Totally okay if this is what they truly want, vs. what chemicals nudge fate to be...
Push, Push, Push & Pearls from Columbus Ohio Ha!
Ultra-Bioavailable Protective Eye Food
Life & Ponderings On Election Day...
Promoting "Protective Estrogen Signals" At Breast & Ovary & Do Omega-3 Fatty Acids Help or Hinder?
Breast Cancer: Reducing Risk/Recurrence by Actions Most Docs Don't Know.
Zinc's Intimate Relationship with Testosterone: in both genders.
Plantar Fasciitis "Cure" that works much of the time!
Anthocyanins, Estrogens & To-do's for cancer (even breast) protection
Typical Ranges of Estrogen Replacement Therapy Dosages
IUDs, Breast Cancer & The "Out Loud" Controversies
Full Article of Hormone Therapy After Breast Cancer
Free Lunch Time Talk On EDCs & Detox!
Water: Gotta Be Really Careful + FREE Seminar Tomorrow!
Take Time To Get Pink In The Face
Kidneys Drive The Heart But What's Driving Kidney Damage
A Saturday Cartoon! Had to share.
Covid vs. Vaccination Adverse Events Study
Gut Cramps/Irritable Bowel: Immune System Reset.
Our 1st Amendment: Removing the 1st Amendment, means removing information... like this Substack.
MUST WATCH VIDEO! Covid Booster Effects on Ex-Cancer Patients from UK Oncologist
Awareness - Eyes Wide Open: Do NOT Leave Home Without It
Which Angle Are You Looking Through Your Lens of Life?
Why Getting a COVID Shot During Pregnancy Is Important
Nuts, Weight, Inflammation & Guts!
Estradiol Alone or Estradiol + Estriol: Which Most Mimics Nature? FREE PODCAST!
Anti-Aging Trick That Costs Zip!
Magnesium Pearls & Clinical "Tricks"
Iron, Fatigue & Energy, Often Under Diagnosed
Testosterone Should Not Get Left Out
IU Contraception During Breast Cancer & More (International Breast Cancer Decisions Versus Mainland)
Estrogen: The Good, the Bad, The Confusing & How To Keep Estrogen Safe!
Tid Bit Updates: Tampons, Bitter Herbs, A Potato Chip Alternative Kinder on Blood Sugar.
To Biest Or Not To Biest: Estriol As A Protective"De-proliferator"!
Hormone Replacement Therapy After Breast Cancer: It's Time.
Pearl of the Day @ Forging Ahead In Nutrition Symposium
Battle between the Wellness Space & Allopathic Medicine - ugh.
Estriol - Who To Believe, it's often NOT the "Experts"!
Harder & Harder to Find Health Facts & Discern True Health Experts. What to Do?
How "Even" Are All Your Activities of Your Life's Pie? LOL!
What's In Some Vaccines That Might Be Causing Issues, good to know.
It's Never Too Late To Be Better
Covid Vaccines 3 in Babies By 9 Months per CDC new guidelines
Embracing That Which is Hard: Why Your Skin & Telomeres Want to be "Pushed": Resistance Training.
We're all LABORERS. Morphing into what you'd PREFER. Or simply BEing.
Hormone Vindication Causing Hormone Conflicts (Hormone Therapies vs. Emergent Medications)
Children Are Our Biggest Mirrors, Your Tech Relationship Will Get Mirrored By Their Perceptions
1st Over-The-Counter Continuous Glucose Monitor, Details of Keeping Blood Sugar ZEN!
Humans Age Dramatically At 2 Key Times In Life, How to Slow Down this Mack Truck of Time!
Hormone Delivery Modes Details & Comparisons
Drugs Rinse Out Which Nutrients Or Cause Edema?
Potatoes? Friend or Foe? Good or Bad? What To AVOID & How To BEST Consume!
Our Real Legacies: "Transgenerational" Gifts That Keep Giving. To "Great" grandkids.
Path of Functional Warriors: Fear is Real!
Let's Treat You As Though You Have Cancer To Prevent Cancer: More Cognitive Dissonance?
Which Unique Estrogen PROTECTS Breasts
Joint Pain & The Insanity of Our Times In Medicine... Must Really Be An Agile Thinker.
Anxiety: "Tricks" to Tamp Down Without Drugs (even in kids) & Why We Should Care...
Stomach acid, acid testing & the "state of denial" surrounding the lowly parietal cells.
Five Gorgeous Fireman & A Tube Of K-Y Jelly
Carmel Valley Laugh Fest: Laughter, Coffee, Leek Chicken & San Dabs!
Facts About Monitoring Gut Biome Health
Key to Longevity: Cardiorespiratory Fitness
Omega 7 Powerful Anti-Inflammatory Tool, which food contains it?
The Great Estrogen Debate Free Full Link Here
Tattoo's, Permanent Make-Up, Biomes, Bacteria & More.
Foods & A Hormone That Control Appetite?
Semiglutides Linked to What Horrific Possible Issue? Who Should Especially Take Note?
Cancer: What Control Do YOU & Your Kids Have?
Blood Sugar, Light At Night, Melatonin
Uproar Against Clinical Practice Guidelines for Vit. D by Endocrine Society (June 2024)
Which Meds Cause Hard To Lose Weight
Picking Proper Physicians Ain't Easy
Who Might Need a Lot More Progesterone Than You Think?
Hormone "Speed" Q&A - FREE Webinar Replay
Smelly Facts About Scented Candles
Early Life Stress, HPA Axis & Health
Getting Strong In Life After Hits That Threaten to Shrink You!
Estriol: More Reasons To Not Leave Home Without It
PCOS: Possible New Herbal Help
Intermittent Fasting & Biome + Weight Loss vs. Caloric Restriction
Dental Hell Killed 136 Railroad Workers & Almost Killed Me
1st Generation to Have More Cancers Than Their Parents
FREE Q & A COMING: JUNE 26TH Wednesday Night!
Older Age "Hate" Handles vs. "Love" Handles
Adding Progesterone Into the HRT Mix
Peptides, Moonstruck and Cher!
The Lowly Appendix & The Arrogance of Medicine
Tattoos: How long after getting a tat might your risk of blood cancer elevate?
Eye & Cancer Protection In One Supplement
My Biggest Plastic Avoiding Hack Ever
Cancer & Diet: Meat vs. Plant Foods
Breast Cancer & Estrogen: A Non-Peer Reviewed Questionable Study
Mental Illness: The Power of Food
Lp(a) - Kidney & Heart Health. And... food!
More Data Show Erectile Dysfunction Meds May Affect Alzheimer's Risk
Iodine: A De-stressor & Detoxifier
Leg Strength, Living Longer, Stronger
Peace of Mind Pearls & Bags Of Oranges
Trichloroethylene and Parkinson's Disease: Is PD completely preventable?
Medicine Nor Politics Is Admitting What is Happening To Our Kids
‘Disruptive’ science has declined — and no one knows why.
Avoid Miss Puss's 2 D's: Douching & Dabbing
Any hormone or any vitamin better than none?
Fatty Pancreas & How To March Fat Out
Low T in Males = Worse Health, Shorter Life Span
Estriol & It's Role in "Bi-est"
Good Fats, Bad Fats, Which "Fat Head" Protects Against Against Dementia?
Halle Berry: Wasting Tax Dollars for Yet More "Randomized" Studies to Help Menopause
MARK YOUR CALENDARS! WHO - Online virtual "FREE" roundtable regarding the upcoming WHO votes.
Direct Cause of Alzheimer's & What's Testosterone Got To Do With It!
Proton Pump Inhibitors, Migraines/Headaches
Plastic Epidemic: Start 1st with reducing kitchen exposures in critical steps
Rebooting Liver Function Even With Cirrhosis: Food Liver Hacks!
Hormone Therapies & High Risk Humans
Vaporized Cannabis for Migraines?
Aspirin: most on it presently should "not" be
Lions, Tigers, Dry Eyes & Ocular Biomes... "Oh My!"
Once a drug is a big hit, they are always looking to make it a bigger hit.
Microplastics, Your Heart, Your Baby, Reducing Exposure, Pod Coffee & More!
Postmenopausal Estrogen and Risk of Breast Cancer: What Is the Real Story?
Will Intermittent Fasting Kill Ya?
Let's Answer Hormone Questions Replay
Balance: Thich Nhat Hanh reminds us.
"Up the Nose" Oxytocin for Adults with Austism
Life! Can't live with it, can't live without it.
Easy To Run But Helpful Renal Blood Marker
Largest Hormone Study Ever Run On Medicare Age Ladies Taking Estrogen Therapies.
Ask Dr. Brownstein & Me Anything Hormonal, 30 minutes. Wednesday 7 PM Central
Massive Study Finds Eating Organic Slashes Cancer Risks
Mercola. At it again. Wrong. Again. Why a disseminator of estrogen misinformation?
Yikes! "Medical Mis-info Runs Rampant Online. Gov't Must Retain the Right to Intervene." What?
Common Household Chemicals Linked To Brain Cell Damage
Access To Functional Information Is A'Changing
Iodine - the "beginning of medicine" but now a huge controversy in medicine. Get the facts straight.
OMG: The Menopausal World is Flat and they are still saying estrogen is dangerous.
Sex, Drugs & Country Western Music
Progesterone Resistance: Progesterone - A Mighty Hormone Under Mighty Attack
My Cul-de-Sac’s Sad but True Pyrethroid Story
Semi-glutides to America's rescue, or what?
Homocysteine: the "pro-aging" molecule, why you should care and what you should do.
The French E3N Cohort Study: Progesterone Types Added to Estrogen Therapies Are Main Breast Issues
You Never Know When a Handsome Physicist Might Be Lying Underneath Your Car...
Adrenal Fatigue: TikTok Fiction Disorder? Fact vs. Fiction.
Testosterone Replacement, Singing & Marlene Dietrich
Frozen Foods: Safe Or Not? Up with Easy Label Awareness.
"Let's Talk Iodine" - FREE Webinar Replay
Hope! Things can get better, even with age. Even with a history of "bad" diagnoses.
Convenience, is it worth it? When it comes to food and your child's IQ?
To Estriol Or Not To Estriol - This is One Clinical Debatable Question!
Which Top Food Emulsifiers Boost Which Cancers
" Where Have My Orgasms Gone' - Sex Medicine & The Mature Woman
Soda Pop, Sugar & Hormonal Disorder
Gingko - From Dementia to Vertigo to Strokes
In A World Of Plastics, What Should We Do?
Hormone Bashing & Where Has All the Graciousness Gone?
Iron, Reading & Interpreting Labs, And more.
Let's Talk Estrogen the whole video and please feel free to pass around!
Let's Talk Estrogen Take-Aways & Links
TONIGHT 7 PM Central "Let's Talk Estrogen"
Estrogen Replacement W/O Testosterone, Lowers T which puts breasts more at risk
TESTOSTERONE INSUFFICIENCY AND TREATMENT IN WOMEN: INTERNATIONAL EXPERT CONSENSUS RESOLUTIONS
Estrogen? Opposing Studies? Take a Peek. Drive Cancer? Protect Against?
What It Takes To Feel Like A Million Bucks
Thyroid's free "T3" - Starting to Get Respect, Inversely Related to Mortality
Semi-glutides, Gut Paralysis, Theories of "Root Cause" & How To Help
Reduction of Autoimmune Diseases by Specific Nutraceuticals
"Cognitive Reserve" - Maintaining Cognition Even With Alzheimer's Pathologies
Specific Gut Infection Boosts Risk of Alzheimer's Dx, get tested! If positive, get treated!
Mood Boosting Through Stinky Kimchi, What?
FDA In BED With The Big Pharma It Is Supposed to Oversee
Let's Talk Estrogen Free ONLINE Invite Your Providers, Family & Friends Feb 15th 7 PM Central.
More Young Women Diagnosed With Breast Cancer Than Ever Before
Digging Deep: Good, bad, tiring, inspiring?
Protecting Your Heart if You Need Certain Chemos
What Nutrient Helps Prevent/Minimize Neuropathy When Going Through Chemo?
Skin Conditions & Diet. When's the last time your dermatologist asked you what you eat?
FREE ONLINE Let's Talk Estrogen Feb. 15th 7 PM Central invite your practitioners +/o colleagues.
Mammogram Frequency Post Breast Cancer & Down With "Throwing Bones"
Fatigued? Could be what you're eating.
What "Food" in "Midlife" is Tied To Healthier Aging, Less Frailty?
Testosterone Vindicated (it already was but few were listening till maybe NOW)
Why The Battle Of Our Bulges Is So Hard
Keeping Skin Young & The Skin Biome
Jan. 17th FREE Hormone Lunch-Time Seminar Dr. Berkson (sign up for link)
Hormone Devil is in the Hormone Details
Married At First Sight Reached out to Me
Gut Whole-Body Melatoninergic Pathway
How A Health Gut Fights Infection
SIZE MATTERS! Dosage of Hormones!
What Meds/Foods Are Linked to Higher Miscarriage Risks in Early Pregnancy
Erectile Functionality Ain't What It Used To Be
How To Build A Bigger Brain in 2024
New Year's Extravaganza ("24 K Magic" Hosted by Amazing Dave Asprey, thanks Dave!)